), Per serving: 101 calories, 0 g fat (0 g sat), 1 g carbs, 0 g sugar, 0 g fiber, 0 mg sodium, 0 g protein. Your email address will not be published. Replace it with white rum or vodka. Low Carb Meals with 5 Ingredients or Less Ebook, extra strawberry, slice of lemon, thin strips of basil, for garnish. Carbohydrates from sugar alcohols are not included in net carb counts as it has been shown that they do not impact blood sugar. If you're on a low-carb diet (or keto), though, you'll probably have to give your usual cosmo order the boot. This Keto mixed drink is a fruity, sweet cocktail with the flavors of … Per serving: 132 calories, 0 g fat (0 g sat), 0.5 g carbs, 0 g sugar, 0 g fiber, 0 g protein. (Typically, these picks contain zero grams of carbs.). A delicious cocktail that can be enjoyed any time of year is a Vodka Lemonade. Are you new to low carb diets? Fizzy and filled with berries, this cocktail is sweet (and pretty) without being high in sugar. Easy, refreshing, and zero carbs; what’s not to love? This lower-carb frozen marg mixer recipe is worth busting out the blender for. Get started with these low-carb takes on all of your favorite adult beverages. Add some club soda for some extra sugar-free fizz. “Stick with zero-calorie mixers like soda water, seltzer water, or sparkling water, and add a squeeze of a fresh lemon or lime wedge if you need a boost of flavor,” Martin says. Nutritional information for this recipe is provided as a courtesy and is my best approximation. Even drinks labeled “healthy” or “skinny” usually just swap simple syrup for agave nectar or honey and still rack up the sweet stuff. Per serving: 108 calories, 0 g fat (0 g sat), 3.7 g carbs, 0.7 g sugar, 0.2 g fiber, 11 mg sodium, 0.2 g protein. https://www.ibreatheimhungry.com/25-best-keto-cocktail-recipes-low-carb If you’re looking for a refreshing cocktail that won’t leave you feeling bloated and hungover the next day, this Keto-approved cocktail is for you. (Copper mug, optional. Sipping margs keto-style is totally possible with this stevia- or monk fruit-sweetened marg. All the classic mixed drinks like margaritas, pina coladas, mojitos, daquiris and sangria are loaded with sugar — but you can have fun making keto-friendly versions of them. Traditionally made with … Mixed Drinks. Thanks to the egg whites (which, yes, are always in gin fizz drinks), this sugar-free cocktail actually provides some protein, so beat that. “When it comes to choosing low-carb alcoholic drinks, stick with clear liquors, like vodka, gin, and silver tequila," says Martin. Per serving: 163 calories, 0 g fat (0 g sat), 7 g carbs, 0 g sugar, 1 g fiber, 1 g protein. (Her go-to order is silver tequila, sparkling water, a splash of OJ or grapefruit juice, and extra limes.). Learn which drinks & chasers are considered OK when it comes to keto. You’ll need a few more ingredients to create this keto cocktail, including fresh ginger and grapefruit, along with gin or vodka, grapefruit juice, liquid sweetener, and ginger ale. 3.2g net carbs – This yummy keto … Per serving: 109 calories, 0 g fat (0 g sat), 2 g carbs, 0 g sugar, 0 g fiber, 1mg sodium, 0 g protein, Made with vodka, diet ginger beer, and some lime juice, this simple take on trendy mules is a must for low-carb imbibers. Per serving: 106 calories, 0.01 g fat (0 g sat), 1 g carbs, 0.3 g sugar, 0.1 g fiber, 0.1 g protein. 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