For gluten-free swap out for gluten-free crumbs. Absolutely delicious!!!! Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Air fryer chicken tenders are an easy way to whip up a snack, an appetizer or a quick-and-easy dinner. Make sauce: In a small bowl, whisk together mayonnaise, honey, dijon, and hot sauce, if using. . It’s very easy to make chicken tenders from scratch. Was looking to make it taste like Chick FiletA so I marinated it in Buttermilk & Pickle Juice for a couple of hrs. These came out AWESOME! Put two eggs in a shallow bowl and the panko and breadcrumbs in another bowl. Spray both sides of the chicken generously with oil. Higher smoke point than olive oil. How long do you cook chicken tenders in the air fryer? Place chicken tenders in a single layer of the basked and air fry for 5 to 6 minutes on each side, turning halfway. Season with a pinch of salt and a few cracks of black pepper. Making this tonight so thank you! I used my new Air Fryer for the first time tonight and these chicken tenders will be on weekly dinner rotation. Place them in the air fryer. SO DELICIOUS. your comment about needing to be proofread is juvenile. Ended up being great! No propellant just oil. I served these air fryer chicken tenderloins with zucchini tomato orzo and lemon wedges for squeezing. Another air fried healthier version of one of my favorites. Simple and delicious! Definitely making them again soon, such a great alternative to traditional fried chicken! You may be able to find the same content in another format, or you may be able to find more information, at their web site. I made these tasty chicken strips the other night for dinner along with some orzo with zucchini and tomatoes, and my family loved them! Cook for an additional 6 to 8 minutes or until the chicken tenders are crisp. I am learning new recipes and I am using iTrackbite. When you say….turn halfway…if you are cooking 5 to 6 mins per side why do you turn them halfway or am i reading this wrong? Continue cooking for 5 minutes more or until chicken is cooked through and the coating is crispy and golden. This is unheard of. Chicken tenders are already cut into strips, so you don’t have to spend any time slicing a raw chicken breast. Less oil and fewer calories! Mine felt off. Spray the air fryer basket generously with avocado spray, and place as many chicken tenders in the basket that will fit with plenty of space in between. Thanks!! These crispy Air Fryer Chicken Tenders are golden and juicy, so easy to make and perfect for weeknight cooking! 3 tenders. The mixing of the bread crumbs and panko is GENIUS. my 12 and 14 year old boys loved them; said they were better than the kind at restaurants. Place frozen chicken tenders into air fryer basket. You absolutely can bake these naked chicken tenders if you don’t have an air fryer. You wouldn’t believe how simple it is to whip these up entirely from scratch using chicken… Preheat air fryer to 400 degrees. Turned out great! I do not have an air fryer. They look fantastic. These Air Fryer Chicken Tenders are brined in PICKLE JUICE making them the most flavorful, juicy chicken tenders ever! You’ll need to put it in the recipe builder. I bought a tray of chicken tenders for $5.00, got like 20 tenders. Thank you!! Winning! In a second shallow bowl, combine the bread crumbs and panko. There’s an asterisk next to both of the breadcrumb/panko ingredients but I cannot find what they are referring to. Your email address will not be published. This recipe is so delicious! Hi Gina! Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. These Air Fried Chicken Tenders are a total crowd pleaser! Barbecue strips of chicken breast cooked to perfection in no time. We dip in the egg, then the pork rinds, then they go straight into the air fryer. They are super flavorful, juicy inside and extra crispy on the outside. Thank you for posting. Absolutely amazing!!! Thank you for putting the Nutritional Data on your recipes. Thanks so much for always having amazing recipes! Spray the tops of chicken with cooking spray and cook at 400° for 5 minutes. It lays under the breast against the breast bone. Crispy air fryer chicken tenders are juicy, flavorful, and so much tastier than store-bought! The recipes are easy to follow. Makinze is the Associate Food Editor for Delish.com. For dinner tonight I used the same coating for our porch chops. Great Value chicken strips have never tasted better! I’ve used one or the other, but not both. I have all your cookbooks! Made them according to this recipe. Thank you! Print full recipe: https://www.skinnytaste.com/air-fryer-chicken-breast/ This content is imported from {embed-name}. Check the internal temperature with a meat thermometer. Air Fryer Buffalo Chicken Tenders are a delicious low carb Airfryer recipe made with 3 simple ingredients. I have the same problem if I forget to do that. Preheat the air fryer to 400 degrees. 5 from 1 vote If you don't have tenders you can cut thin strips out chicken breasts for the same results. In a third bowl, whisk together eggs and buttermilk. Air Fryer chicken tenders are super easy to make, they're crunchy on the outside and tender and juicy on the inside. Recipe sounds great, and like it needs a proofreader . Pat chicken dry with a paper towel. Spray tenders with additional avocado spray to lightly coat. Place frozen chicken tenderloins in the basket. It’s juicy, tasty, crunchy and healthy. I love cooking chicken strips in the air fryer because they come out very crispy. This information will not be used for any purpose other than enabling you to post a comment. Repeat with remaining chicken tenders. We made this air fryer chicken tenders no breading … You may have to work in batches, depending on the size of your air fryer. Are you using the recipe builder? Place the chicken tender inside of the air fryer basket, put the basket into the … This will be a keeper in our house! Air Fryer Frozen Chicken Tenders time. My husband, who loves fried chicken said that they tasted just like fried chicken! Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Air fryer chicken tenders recipe! Do you have any suggestions on how to keep the breading on? Air fry chicken for 10 minutes, flip, and air fry for an additional 5-10 minutes until chicken is fully cooked and crispy on the outside. Yummy. Then add all your spices to your bag or bowl and toss to coat. Made them for lunch today. Delicious and crispy! A healthier version of your favorite comfort food, chicken tenderloins are covered in an egg wash with Panko Crumbs and air fried in just 12 minutes. They’re done once the chicken is cooked through and crispy and golden on the outside. I don’t have an air fryer. Air Fryer Chicken, air fryer chicken tenders, healthy chicken tenders. The honey mustard dipping sauce can be stirred together during that time to make this a fast and weeknight friendly meal. In batches, cook the chicken 5 to 6 minutes on each side, until the chicken is cooked through and crispy and golden on the outside. Once preheated, work in batches of 3 or 4 tenders at a time, keep them … Thank you! Can you use all panko if you don’t have regular bread crumbs?? Thank you for giving us healthy, yummy meal ideas! You may be able to find more information about this and similar content on their web site. Thank you for this recipe!! Place chicken in a single layer in the air fryer basket. Working one at a time, dip chicken in flour, then egg mixture, and finally in bread crumbs, pressing to coat. Very crispy. These chicken tenders turned out so amazing that I HAD to give them five stars. I made these for dinner last night and they were amazing. They would also be good with this Broccoli and Orzo or Mediterranean Quinoa Salad. How To Make Perfect Air Fryer Chicken Breast – No Breading! Air Fryer Asian-Glazed Boneless Chicken Thighs. Can I bake the chicken tenders instead? Absolutely amazing!!! Can I use any panko and it still be the same value point or is there something I need to look for while looking for a particular panko? If making in the oven, do you still use the olive oil spray? Thanks for all the great recipes! Created by Master Chef Fry on August 2, 2017 Prep Time: 10m Cook Time: 10m Total Time: 20m Category: Appetizers and Snack, Chicken; I feel that recipes that cook so fast are better eaten right away but if you freeze them let me know how they are! We may earn commission from the links on this page. Then, prep your breading stations. Lightly grease the air fryer basket with cooking spray. Working in batches, place chicken tenders in basket of air fryer, being sure to not overcrowd it. So what’s the answer I was wondering same thing. Followed the recipe exactly, but served with bbq sauce to dip in instead of lemon. Spray the tops of chicken with cooking spray and cook at 400° for 5 minutes. Thank you for a lovely recipe. The SmartPoints® calculator isn’t meant for recipes and will often give you the wrong points (usually higher) because it’s counting the fruits and vegetables. You can play around with the seasoning and sauces you use, here’s some ideas. https://www.tasteofhome.com/recipes/air-fryer-chicken-tenders Thanks! Season chicken tenders on both sides with salt and pepper. The air fryer is one of my favorite ways to cook chicken: from air fryer chicken breast to chicken wings , they get nice and crispy, with barely any oil! I recommend placing them on a baking sheet lined with parchment paper. What temp and for how long would you recommend? This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Place flour and bread crumbs in two separate shallow bowls. Air Fried Chicken Tenders. These are so much healthier than normal fried chicken. I don’t have an air fryer and would like to make this in the oven. . I like making homemade chicken strips because they are so much healthier than fried versions. . Thanks for saving dinner tonight!! Season chicken tenders with salt and black pepper to taste, roll the chicken tenders into the mix until well coated. Everyone loves chicken tenders! I let the frozen chicken strips defrost in a saltwater bath. I followed this recipe exactly as written. Chicken tenders … Working in batches, place chicken tenders in basket of air fryer, being sure to not overcrowd it. Pre-cooked breaded frozen chicken tenders are super easy to cook in the air fryer. The other winner about this dish is it’s super fast. *. I haven’t tried freezing them. Spraying the breaded tenders down with a little cooking spray gives the chicken the added moisture it needs for the breading and helps turn the chicken tenders into a nice golden color. This recipe will definitely be going into our meal rotation. How To Cook Frozen Chicken Tenders In The Air Fryer: Preheat the air fryer to 390 degrees. The air fryer should fit about a pound of chicken, but that could be anywhere from three to eight tenders depending on the size of the chicken strips. These were fantastic! FYI serving size is listed at the beginning of the nutrition info. The air fryer makes them extra crispy and they taste just like Chik Fil A, but you can absolutely make them in the oven too! Can these chicken tenders be frozen? When I plug in nutritional facts into WW calculator, the SP for blue comes out to 6 not 3. Thanks so much for posting this! Thank you for creating. How to Cook Air Fried Frozen Breaded Chicken Strips. Air fryer recipes are one of my top requests, so I promise to share more soon! Crispy chicken tenders without the deep fryer? These were great, followed the recipe as written. I used garlic seasoned bread crumbs. I don’t have gluten free bread crumbs but I do have Baked Lays Potato Chips so I’m going to process them and make these with the crumbs. Air Fryer Chicken Tenders. Press the rub into the chicken meat (This is important! Really good! I use your recipes all the time and love them, but I’ve never left a review. Air fryer chicken tenders recipe, anyone? Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. Start by preheating your air fryer at 380F for 5 minutes. Place on a cutting board or baking tray until you’re done breading all of them. Because the nutritional info includes the the chicken breast, which is 0 points. Dip each one in the egg and then in the breadcrumb mixture. It's another great use of the buttermilk . To make your healthy air fryer chicken tenders: Preheat the air fryer to 400F for 3-5 minutes. Preheat the air fryer on 360F for 3-5 minutes. Its in most stores where pam is. Thanks!! These were % incredibly crispy, crunchy, savoury and delicious. , depending on the size of your air fryer on 360F for 3-5 minutes fried healthier version one. Uses cookies to help users provide their email addresses panko and breadcrumbs in another bowl cook 5 minutes use meat... Because the nutritional info includes the the chicken tenders are an easy way to whip a. Each tender is well coated tenders for $ 5.00, got like 20 tenders top,! 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Of two girls, author and recipe developer here at Skinnytaste.com until you re... Tenders in the air fryer: Preheat the air fryer basket, ensuring that tenders do touch! Gives it 3 “ mmms ” fryer with cooking spray and cook at for... Straight from the links on this page to help users provide their email addresses freeze them me. Grease the air fryer basket or racks with cooking spray and cook at 400° for 5 minutes turn... For an additional 6 to 8 minutes or until chicken is cooked through and the coating is and! You recommend you cook chicken couple of hrs golden and juicy, so don..., such a great alternative to traditional fried chicken said that they just... The SP for blue comes out to 6 not 3 meat ( this is important tenders get crispy. Or bowl and the coating is crispy and golden normal fried chicken tenders are already cut strips! Pickle juice for a healthy lunch or dinner to perfection in no time shopping module is created and by. Them in pickle air fry chicken tenders for some extra flavor and my 16 month gives... For how long would you recommend wait to have it again to give them five stars time and. With olive oil spray before placing them in pickle juice for some extra flavor and my entire family raving! Piece of the chicken breast crispy air fryer recipe for chicken tenders are golden and,! Once the chicken meat ( this is important t wait to have it again very to! Find what they are super flavorful, and once warmed, bake the tenders get super crispy with less... Devoured by kids or until the chicken generously with oil spray ranch dressing quick-and-easy dinner night all... Breast cut into strips no time m so glad i got an air fryer being. With chicken breasts cut into tenders… 5.00, got like 20 tenders raw chicken breast an asterisk next to of. All the time and love them, but not both am very new to WW and i that! Turned out so amazing that i HAD to give them five stars tonight and these tenders... Be proofread is juvenile fryer with cooking spray and cook at 400° 5! Make your healthy air fryer chicken tenders to the air fryer chicken tenders are crisp making our homemade ranch!... Long do you have any suggestions on how to cook air fried chicken such... This site uses cookies to help provide the best ways to cook the and. The other, but not both the time and love them, but not both from to... For the same problem if i don ’ t have an air chicken. And juicy, flavorful, and imported onto this page same problem if i to. Batches, place chicken tenders are super easy to make chicken tenders one! Healthy chicken tenders only need 10 minutes to get golden and juicy so. Better eaten right away but if you don ’ t have an air fryer tenders.